ȸ α â


α ޴

!  å

 󼼺
   ʿ䰡 ִ


ʿ䰡 ִ

<躴> |

Ⱓ
2015-10-12
ePub
뷮
11 M
PC
Ȳ
1, 0, 0
å α׷ ġ ȵǽó?å α׷  ġ
 Ұ
ټ

 Ұ

 Ȳ !
ѹα ǥ Żġ ˷ִ
λ ٲٴ Ż


ѹα ǥ Ż ġ ɸ 躴 Ż 3ܰ Ʈ̴ å. Ѹ ܺ ڱؿ ϰ ϴ ִ. ƹ پ ٰ ص ŷ ϸ Ź и ϱ ̴. å ׷ 3ܰ Ż Ʈ̴ Ǿ ִ. Ʈ̴ ְ Ż ܰ躰 ̷. 1ܰ, ʴ Ż ر ΰ ϴ ɸ 캻. 2ܰ, ϴ ʰ ǥ ޼ϴ ⸣ ̾߱Ѵ. 3ܰ ϴ ְ ս Ƿ ԰ ̲ ¤ش. 鸮 ʹٸ, ڽŰ ġ ¸ ϰ ʹٸ å ſ Ȯ Ż ̵尡 Ǿ ̴.

Training 1. ʴ : Ҿȿ 鸮 ʴ ȴ

- ߶, װ ̱ ̴
- Ż ر ʴ´
-  Ż °
- ŷ Ǹ ٲ
- λ ̻ ء̶
- 帧 ٲ
- ڽŰ ø
- ִ
- Ҿ ٲ
- ϴ ɷ Ű
- ó ʰ 񳭿 óϴ

* column , ڽŰ
* Ż ׷̵ ̵ [1ܰ]

Training 2. ϴ : ʴ ȴ

- ֱ ׸ ֶ
- ߿ ִ
- ̻ Ű
- Ż Ѵٸ, T ϶
- ص ٽ ϶
- ؼ ϴ ƴѰ
- ٲ
- ð θ ٷ
- ͳο ݵ ִ
- ۿ ó پ
- 6 ߶

* column Ƽ ɸ
* Ż ׷̵ ̵ [2ܰ]


Training 3. ϴ : ϴ ȭ ̷ﳻ ȴ

- ´ ¶*
- ƾ, ¸ θ
- , ڽ پѴ
- ʿ ϶
- , Ȥ
- ̹ Ʈ̴, ùķ̼϶
- Ϸ 30, WTF Ÿ

* Ż ׷̵ ̵ [3ܰ]

[η]
 Ȳ Ż [ɸغ Ŵ

ټ

  • 10
  • 8
  • 6
  • 4
  • 2

(ѱ 40̳)
侲
Ʈ
 ۼ ۼ õ

ϵ ϴ.