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ѹα ǥϴ Ű ǻ , ѱڿտ . ϴ Ǵ븦 ϰ ̱ ϴ뿡 Ű ŰŰйڻİ(P.D.F) , ָ̽ ûҳ, ǴǴ(ܷ)հǴ , ϻZ , ȸŰǰ ߴ. ü ٰ 'ȭ(Hwa-byung)' а ڷ ѹα ȭ ̲ ̴. 2007 75 ̿ ڿġ , 2009 ѹȭ Ǹϰ ε ǰ Ȱ ູ Ӿ Ѵ. Ⱓ , , پ о߿ Ȱ ϰ ִ.
δ Ʈ ô١ ΰ ǻ ̾߱⡻ ϶! ¯ ô١ ְ, ű å ҿ ǹ̸ ãƼ ִ.
PART 1 ູϰ ó ¹ , ƾ ϴ ھ Ƽ ڲ ϰ 귯 λ, ̰ ϱ? ҽϴ. ǰ Ű ; غε, Ӹ ư ʾƿ Ӹ ó ο ̵ ʾƿ , ȭ ʹ ؿ . ؾ ھ ٸ 濵 ؼ Դϴ 縦 ̰ ִٴµ, ѱ ʹ ǰ? ߰ ٹ ϴ ̶ ڶ Ư ̳ Ÿ µ Ҹ ް ƿ ϰ ٴ ʹ ʶؿ ϸ鼭 ã ؿ ̷ ϴ ̰ ϴ ڵ ȭ ϰ ǹ ϷϷ簡 귯 ̶µ ȭ ϴ. ׳ Ͽ ȭ ü PART 2 ູ ? ѱ ູ ູ ź Ķ ãּ 3 - ִ 3 (Oxytocin)ູ üPART 3 ȴ ڿ ü Ѵ ɽƮ Ѵ ̵ ·! öϰ Ų Ű濡 Ʈ ߷±ٿ ۿѴ ɽ Ѵ 밢 氨 ش 鿪 ȭ Ʈ ȯǷ ڱ ʿϴ к ϸ ȰȭϷ (SSRI)ϻȰ ڿ ູ ƴ϶ ǰ 峻 Ŀ ̾ƮMIT 쿬 ߰ 137 Ŀ ̾Ʈ(Serotonin Power Diet, SPD) Ŀ ̾Ʈ ǽ źȭ İ Ŀ Ʈ () ȯ PART 4 (Serotonin Theraphy) ո ൿ (Rational Emotive Behavior Therapy) (Paradoxical Intention)ǹġ(Logo Therapy)Ѱ (Walking) 5и ɾ ܾ, ݰ ũ ŷ Ǯ , ո ȭ ŷ ŷ(Joking) ŷ(Free Walking) ڿ , ġ(Taping Touch) ġ ȿ ı ڻ , ߵ 浿 Ȳ Ƿ Ʈ ɽ ȭ PART 5 п ΰ ΰ Ȳ ո Ѵ Ѵ ǥ иϴ 迡 ´ ̴ Ǯ ູϴ ڿģȭ â 뼺 ⼺(Ү) ΰ 븣Ƶ巹 ΰ Ĺ ΰ PART 6 ǰü ɽ ȭ ûϺ 4 ý ô, 鿪 ô ǰ ȸ ȭ ո ڷγ19 ° ѱ õ ⸶ ݵ ĹϿ ѱ Ѱ ȸ մ 뿡 () 丮 ĺ Ƽ ôϾ(Active Senior)